Counseling / Virtual Counseling
The Best of Denver Individual Counseling in Conifer, Colorado
Conifer might be a mountain town, but that doesn’t have to limit your options when it comes to therapy. Our virtual counseling services are accessible to anyone with a stable internet connection. For 17 years, Caring Heart Counseling has offered therapy to individuals, couples and families in and around Denver.
Individual counseling can help you become more mindful, self-aware and overall happier as a person. It is not our job or place to tell you how to live life better. You’ve already made it this far, which is evidence enough that you can take care of yourself. But what if you could find ways to overcome challenges more easily? This means reducing stress, working through loss or grief and finding relief from any mental illnesses or symptoms that might be affecting your quality of life.
What Individual Counseling Can Do for You
Whether you want to become more productive, treat depression or simply talk to someone about your feelings, we are here for you. Everyone has their own reasons for going to therapy, and we believe that every reason to reach out is the right one.
Counseling can help you with clinical mental health conditions such as depression, anxiety and addiction. It can also be a way to work on personal struggles such as low self-esteem, chronic stress, insomnia and procrastination.
Talking to loved ones can be helpful, but you might not get the response you need to make positive changes to your life. Your counselor, on the other hand, is an unbiased third-party who is solely interested in helping you. They can apply an outsider’s perspective to help you recognize unhelpful thoughts and behaviors friends and family are prone to overlook.
You may have some idea that therapy is a place where you’ll be judged, but that isn’t so. When we explore a topic more in-depth, it’s always done together and only with your consent. Above all else, therapy at CHC is deeply compassionate, understanding and supportive.
Virtual Counseling in Conifer
We offer virtual counseling to anyone who wants to connect with a therapist from the comfort of home. Commuting to the office may not be practical or possible for you, but that’s okay. In some cases, virtual counseling is less intimidating than an in-person visit. You may decide to test the waters and give virtual counseling a shot before transitioning to sessions at the office.
One of the reasons virtual counseling is so valuable is that it meets you wherever you are. Using a secure, HIPAA-compliant platform, our counselors schedule a video conference at a time that works for you. Just like we do in the office, our sessions are structured around goals and helping you address specific topics or struggles you’re concerned with.
Virtual counseling can be just as effective as in-person therapy. What matters most is your willingness to try and the trust you have with your therapist. Our services are accessible to people of all sexual orientations, gender identities, cultural backgrounds and income levels. No matter where you are, where you’re from or what you may be dealing with, Caring Heart Counseling is here to support you.
If you are interested in learning more, please contact us at 720.314.7378, or click here to send us a message.