Counseling / Virtual Counseling
Virtual Addiction Counseling for Black Hawk, Colorado
Living with an addiction can feel like a prison. But you are not limited to rehabs and therapy sessions forever. Sometimes, the most powerful way to get treatment is to get counseling exactly where you are. This is where virtual counseling comes into play.
While virtual counseling does not replace a detox center or drug or alcohol rehab program, it can be a valuable tool on your path to recovery. Drinking and gambling are common struggles among residents in Black Hawk, CO, but they do not have to control your life forever.
Signs of a Gambling Addiction
Gambling can be fun, but it is designed to be addictive. The same logic that goes into manufacturing casinos is applied in video games. The goal for the business is to earn as much money as possible, which means they need a system built to keep people paying and playing.
While visiting the casino may not be a problem alone, it can quickly lead to a gambling addiction for many people. Even if you never had an addiction in your life, gambling causes a dopamine feedback loop that anyone can fall victim to.
If you’re worried that you gamble too much, here are some signs of compulsive gambling to watch out for:
- • Hiding your gambling from your spouse, friends or family.
- • Struggling to control your gambling.
- • Overspending or going into debt to gamble.
- • Loved ones bring up your gambling.
- • Drinking, smoking or taking drugs while gambling or to cope with the stress of playing.
Signs of a Drinking Problem
How much alcohol is too much? People build up a physical tolerance for alcohol the more they drink, but your body’s limit isn’t the only way to judge your consumption. Drinking too often can be just as harmful as drinking heavily. When your options for going out are limited to bars, casinos or restaurants that serve alcohol, you may find yourself naturally drifting to alcohol as a way to ease boredom.
Alcohol addictions can be so severe that a person winds up losing their job and family to support their habit, but that is not always the case. Anyone can suffer from an alcohol addiction, and it may be something they keep secret from others.
Warning signs of an alcohol use disorder include:
- • Struggling to control how much you drink.
- • Drinking more during the day or alone.
- • Spending a lot of money on alcohol.
- • Drinking despite physical, mental and social consequences.
- • Having symptoms of withdrawal when you stop drinking for a short period.
Benefits of Virtual Addiction Counseling
Counseling can help you begin to manage your cravings, work toward sobriety and embrace a healthier lifestyle. With one of our addiction-informed therapists, you’ll learn how to work with your addiction rather than against it. Our goal is to help you become the healthiest version of yourself. This means developing strategies and skills that make it easier for you to live with an addiction and eventually overcome it.
To learn more or to schedule an appointment for virtual counseling in Black Hawk, CO, please contact Caring Heart Counseling today.
Counseling / Virtual Counseling
Individual Counseling in Black Hawk, Colorado
Are you looking for a therapist near you? Caring Heart Counseling offers individual counseling and virtual counseling to residents in Denver and its surrounding areas, including Black Hawk, Colorado. Going to therapy can be scary. Maybe people have told you that you need counseling for years, but you have always rejected the idea.
In some cases, going to therapy may feel like admitting or confirming there’s something wrong with you. But therapy is not a place for judgement or condemnation. There is nothing wrong with who you are, but you may have struggles and challenges that counseling can help you overcome.
What Does Individual Counseling Mean in Psychology?
There are many types of therapy that counselors can use to help their clients. When therapy is given on a one-on-one basis, it is known as individual counseling. Individual counseling is the framework for all other types of therapy to be delivered. Whether it’s cognitive behavior therapy (CBT) or acceptance and commitment therapy (ACT), individual counseling allows you to speak openly about your feelings without feeling judged or ashamed.
In therapy, counselors are there only to hear what you’re going through. You don’t have to make excuses, rationalize your thoughts or convince yourself that it’s not that big of a deal. Whether you are wrestling with a mental illness, like a gambling addiction, or need help learning to cope with stress and anxiety, we’re here for you.
Reasons to See a Therapist
There are many life events that can cause you to feel like you are in over your head. Maybe you have faced the same unhealthy patterns for years, and you’re tired of asking, “Why me?” You could also find yourself in a new situation that makes you stressed, overwhelmed or even depressed. The reasons to talk to a therapist are infinite, but there are some specific reasons why you might decide to reach out.
- • Gain self-awareness
- • Build confidence
- • Heal from trauma or learn to let go of the past
- • Focus on yourself
- • Discover real ways to grow and change as a person
Everyone’s goals are unique, and part of a therapist’s job is helping you identify and set objectives for your sessions. Together, you can work toward achieving the results you need to start living a more fulfilling life.
Virtual Counseling in Black Hawk, CO
Caring Heart Counseling offers virtual counseling services to residents throughout Black Hawk. Using a confidential counseling platform, you can connect with a therapist through video chat. Together, we can set goals that align with your values to help you feel better and overcome any challenges you’re facing.
There are many reasons why you may opt for a virtual counseling session; sometimes, transportation isn’t readily available, and there may be struggles you want to remain private from family and friends. Addictions, such as gambling, drinking and drug use, may cause someone to feel too ashamed or embarrassed to seek help in person.
Whatever you are going through, we’re here to listen. Contact us today to learn more about our services and schedule an appointment.